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SPORTS ACROBATICS IN MOSCOW
Acrobatics is a very interesting sport. When doing acrobatics, you will become physically stronger, and your endurance will become high level. You can also show off excellent stretching and various tricks that few people can repeat. Your children will become self-confident and bolder.
Acrobatics for children in Moscow very popular on this moment. Giving your child to early age, he will be able to develop correctly not only physically, but also psychologically. Children at an early age are very energetic and have nowhere to put their energy.
Acrobatics will help them get rid of excess energy, and then at home, your child will behave calmly. It will also be more of a game for him than a workout. And when he grows more, it will be possible to give more serious loads.
The best city to practice acrobatics for adults, Moscow. In Moscow, you can find a trainer who will prepare you physically for the best tricks. If you are very capable, then an experienced coach will help you compete.
SPORTS ACROBATICS IN MOSCOW Litter you choose a costume for the performance, and a rhythmic composition with which you will easily perform. Acrobatics will develop you from all sides. Even if you are not going to become a professional athlete and reach great heights, then acrobatics will help you keep yourself in excellent physical shape, and plus you will be able to do many acrobatic tricks.
SCHOOL OF ACROBATICS IN MOSCOW
One of the best acrobatic schools is located in Moscow. You will be trained by professional trainers who have reached great heights in acrobatics. From the school of acrobatics in Moscow, they released more than one champion who brought Russia medals at Olympic Games.
SCHOOL OF ACROBATICS IN MOSCOW Acrobatics School is part of Moscow Acrobatics Federation. Living in Moscow, you can easily send your child to an acrobatics school. It was there that he could become a professional athlete from the very beginning.
YOUTH OF MOSCOW – SCHOOL OF ACROBATICS
Sports acrobatic school "Youth of Moscow" was opened in 1989, then there were only 3 departments. There were only 20 at school experienced trainers, some of them were honored coaches of Russia. To date, there is only one department left in the acrobatic school, this is sports acrobatics.
YOUTH OF MOSCOW – SCHOOL OF ACROBATICS There are only 8 coaches left, who train about two hundred people, some athletes are masters of sports. " Youth of Moscow" acrobatic the school is very popular in Moscow, and first of all, parents send their children there.
In order to get into the acrobatic school "Youth of Moscow" you will need to bring your child, after which he will be tested for flexibility and other special elements. You will also need to bring some documents for acceptance to the school.
Documents you will need:
- Certificate from the hospital stating that your child has no medical contraindications
- Statement that you have been enrolled before sports school"Youth of Moscow"
- You must also insure yourself and provide these documents
- You will also need to provide two photocopies of your birth certificate.
- And of course two 3x4 photo cards
ACROBATICS FOR CHILDREN FOR FREE IN MOSCOW
There is nothing difficult in acrobatic classes for children. They will do their first tricks with a coach, and after that on their own. At the moment, there are many devices that will help you learn acrobatic tricks, without any fear. And over time, you will be able to do these tricks, without any devices.
ACROBATICS FOR CHILDREN FOR FREE IN MOSCOW Acrobatics classes are useful for the developing body of the child, classes will properly develop your child physically. Also, the child will develop correct posture, coordination, endurance and flexibility. Children will become hardworking, stress-resistant and self-confident. Acrobatics for free in Moscow, you can practice. Lots of clubs where you can enroll your child for free.
Will be there good coaches that will teach your child. If you want your child to achieve great success, of course, it is better to send your child to a paid acrobatic school. There, the trainer will personally work with your child.
Acrobatics in Moscow for children and adults: free of charge, Yunost school You can send your child to the acrobatics section from the age of two. Professional trainers will conduct training with your child, playing with him. For a child, this will be more of a game than a workout. Thanks to such training, your child will become much easier to absorb the information that will be conveyed to him. Thus, your child will learn different easy acrobatic tricks without any difficulties.
ACRABATICS IN THE CAPITAL OF OUR COUNTRY MOSCOW
If you have a desire to enroll in an acrobatics section, then in the city of Moscow it will not be difficult. There are many acrobatic sections, and there are many masters of sports there.
ACRABATICS IN THE CAPITAL OF OUR COUNTRY MOSCOW They will teach you different tricks that not everyone can repeat. And yours physical development will be top notch.
IN Moscow Acrobatics Federation, includes honored coaches of Russia who have brought up more than one champion who won prizes at the Olympic Games.
Jumping on a trampoline is not only fun, but also useful. Classes strengthen the musculoskeletal system and cardiovascular system develop coordination. First, light jumps are mastered, then more complex ones: front and back somersaults, somersaults with turns of 180 ° -360 ° -720 °, double and triple somersaults.
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Exercises for strength, agility, jumping, balancing. Acrobatics can be practiced by people with different physical data. In the classroom, headstands and handstands, somersaults and wheels, rondat, flask and somersaults are practiced. In OGO, you can learn group acrobatics, lifts and multi-person pyramids.
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Circus Acrobatics: Exciting activities for the youngest acrobats. Classes in junior group comprises simple exercises, which they perform first with the help of a trainer, and then on their own. In the program of classes: stretching, balance, racks, somersaults, artistic and paired elements. Kids will learn to control their bodies, do real acrobatic stunts...
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At the disposal of young guests is a trampoline area equipped with 10 trampolines, a foam pit, a climbing wall and jumps for jumping into a dry pool. The training includes: warm-up (walking on heels, toes, running, jumping, etc.), stretching (splits, bridges, flips, etc.), exercises on a trampoline (jumping, learning to do a somersault in a jump forward, back on landing zone, somersault...
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A workout that is interesting for everyone who wants to learn how to do somersaults and soar in the air, as well as for snowboarding, freestyle, skiing, figure skating, hockey..
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We have developed a special format of classes for modern children, where they will learn to perform somersaults, a wheel, a handstand and somersaults. In addition, all classes include mandatory muscle strengthening exercises and stretching exercises.
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Acrobatics section for teenagers and adults with no experience level. from 14 to 45 years old. First somersault after 2 months of regular training. Author's technique. THE FIRST LESSON IS FREE, LEAVE A REQUEST ON THE SITE NOW. Buy a subscription with a 10% DISCOUNT immediately after the trial lesson.
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The training program at the school of acrobatics for children Flip&Fly consists of 5 levels of difficulty. Each level involves the development of a certain set of acrobatic elements and lasts, on average, about 2 months.
Already at the first stage, the child will learn to rotate in the air around its axis, master basic acrobatic combinations and safe fall techniques, gain skills ...
Acrobatics for children and adults is a type of gymnastics that includes exercises for agility, flexibility, jumping, strength and balance. This is a complex-coordinating sport that requires dexterity, good physical form, special attention and concentration.
IN modern world Acrobatics can be started at any age!
In the classes held at the school of acrobatics on Voikovskaya (Sokol), special attention is paid to two types of acrobatics:
Jumping.
Support (capoeira florei).
Jumping acrobatics combines exercises based on jumps performed with partial or full rotation of the body about one or more axes. It develops the performer's ability to quickly and clearly concentrate physical efforts. After all, an acrobatic jump is performed in a matter of seconds, and the body of an acrobat in these moments alternately occupies a variety of positions. Main elements studied:
Wheel (flip to the side with uniform, consistent support on each arm and leg);
Rondade (forward flip with a 180 degree turn, which serves as a connecting element for the transition to jumps performed with the back in the direction of the run);
Flick-flyak (coup by jumping back with intermediate support on straight arms);
Somersault (unsupported flip of the body in the air forward, or backward, or to the side; performed from a place or from a run with grouped legs);
As well as other more complex elements and combinations of them.
Support acrobatics (floreya) is a special direction that belongs to capoeira. Florea (floreio) is an art of movement, the basis of which is acrobatics and capoeira movements. The beauty of the florea is that the movements are fluid, flowing from one to the other and, preferably, focused on interaction. There is an opinion on the Internet that the ancestor of the florea is Ido - a guy who is fond of workout, who has developed a clear methodology for learning how to perform the florea. The main elements studied in the classroom:
Wheel forward (Au de frente);
Wheel back (Au para trás);
Wheel without hands (Au sem mão);
Wheel with deflection (Au de coluna);
Macaque (Macaco);
As well as other elements that will be executed both with support and without support (supporting and unsupported).
Acrobatics classes for children and adults include the following steps:
Warm up;
Practicing the basic elements of jumping acrobatics;
Practicing the basic elements of capoeira;
Hitch-download.
Acrobatics section is open to everyone, regardless of the level of training and age! We are waiting for you at our classes in a cozy room near the Voykovskaya (Sokol) metro station!
Acrobatics, performed professional athletes a truly mesmerizing sight. However, behind this lightness and airiness of the exercises performed, hard and long work is hidden, requiring a strong physical health and related training.
Not everyone has access to this sport at a professional level, but you can learn elementary exercises. To do this, you need to enroll in our international gymnastic center, whose clubs are located in Moscow and the Moscow region, as well as in Latvia and Vladimir. The acrobatics section is designed for people different ages from very young children to fully grown men and women.
Acrobatics classes allow you to gain strength, flexibility, plasticity of movements and endurance, develop all the muscles of the body. Performing acrobatic exercises improves coordination of movements, spatial orientation, and strengthens the vestibular apparatus. Indeed, many elements from the list of exercises are performed with a focus on balancing, rotation, flips, and so on, where good orientation is necessary, and the ability to maintain balance when balancing.
In general, sports acrobatics allows you to always be in good shape, to have correct posture and beautiful slim figure, good immunity and stable work of all internal organs person.
The acrobatic club is visited by many of the fair sex who do not want to carry those extra pounds of their weight. Children learn the first skills that they can use in the future if they continue to study. professional sports. The school of acrobatics will give the girls a pass ticket not only to international competitions, but simply to the world of dance. This sport helps the child to develop not only his body, but also to cultivate such character traits as perseverance and perseverance, diligence and responsibility. As a result of sports acrobatics, the child becomes a harmoniously developed personality, which affects success at school, excellent health.
The acrobatics section is led by professional trainers - masters of sports in gymnastics and acrobatics. They approach everyone with attention, insure and support during the exercise, they know how to provide first aid. And practice on sports equipment Gymnova is a real pleasure and 100% safe.
